Description
I’m beyond excited to share this journal with you! The journey of creating it has been a heartfelt process, and I’m so thrilled to bring it to life. As someone who embraces living in harmony with natural rhythms, I yearned for a guided journal that could weave together the wisdom of both the Wheel of the Year and the menstrual cycle. When I couldn’t find exactly what I was looking for, I decided to create it myself.
Within these pages, you’ll find a unique blend of journaling prompts, self-reflection exercises, and mindful practices designed for each turn of the Wheel of the Year, alongside the corresponding phases of the menstrual cycle. Each section offers space to reflect, set intentions, and tap into the energy of both your cycle and the seasonal transitions. You’ll also find special prompts to help you connect with the energy of each season as it aligns with your own natural rhythms, honoring both the external and internal cycles that shape your life.
I truly hope this journal serves as a sacred companion throughout your year, helping you cultivate a deeper connection to your body, mind, and the natural world around you. May it inspire and guide you as you embrace the cyclical flow of life, nurturing yourself as you move through each phase of the year and your menstrual cycle.
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