As someone who felt like nothing seemed to work for me in this world, who was diagnosed with many different mental disorders, and couldn’t quite get a clear diagnosis for my learning disabilities that seem to encompass everything, I had to write my own path every step of the way Through my mental health journey, my physical health journey, understanding what medicine and wellness looked like, learning, working, money, and spirituality. I realize that every structure in system had horribly failed me.

I also know that while I’m incredibly special, I’m not that unique, and there are many others who feel lost, unsure of what or how they can survive the reality before them. Well, I don’t have the answers for what that looks like for everyone, I do know that journaling is magic. Making space in time to be alone with yourself and answering questions about yourself can change your reality. you can learn how to create and write a new story around all the toxic ideas and structures that are poison for you.

I’ve learned…